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"Education is the most powerful weapon which you can use to change the world”
– Nelson Mandela

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Q Share the outcome of your project with the class. How did it work out? Were you able to change the behavior? What would you do the same or differently if you did the project again? Do you plan to continue with the new behavior? Why or why not?

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Well, luckily for me the intervention has been successful and I have been able to transform into a better person, as my habit of sleeping in late and waking up late and irritated has made way for sleeping adequately and waking up fresh and energetic. I not only now fall sleep without any external intervention, but also have inspired my partner and my mom to follow the same, as everyone can see the difference of what sleeping early and sleeping enough can do to the body and the mind.